Early Sunday session @ Graham Hills

[jontotman]

I will be @ Graham Hills tomorrow 5/30/10 from 8:00 AM to 11:00 AM Anyone interested to join me just post it here and I will wait for you guys in parking lot @ 8.
Calling the Westchester local boys Grnamin and Jeprox. Let's Go!

[grnamin]

Checking out plans for tomorrow. Will get back to you later today.

[Deleted]

Very tempting Jon but just gotta do the miles at Stilly cuz I'm afraid of that big HILL again, might collapse.

[grnamin]

C'mon RXR! We have to represent Team Lynskey!

[jontotman]

Change of plan, since nobody could make it to Graham I decided to go Ringwood today at 8:00 AM.

[CincoDos]

ride safe Jon!

thanks for the invite - surely next time!

[jontotman]

May 30, 2010 6:25:28 GMT -5 CincoDos said:

ride safe Jon!

thanks for the invite - surely next time!

Thanks Chute! Next time for sure. As for my ride in Ringwood today, I went solo and I was forced to ride like I was smelling the roses today as my technical skills was really sux right now. I had to either slow down or make a complete stop and walked my bike on every small technical features I encountered on my ride which I wasn't doing this prior to my injury. My confidence level right now, if it's not gone is way way low. Anyway, after my ride I felt really good that I kicked my behind to ride this morning so I won't feel guilty to pig out tonight and tomorrow. ;D



I forgot my heart rate monitor but here's my garmin data and my pathetic avg. speed. ;D ;D

connect.garmin.com/activity/35070997

[CincoDos]

for sure, you will get over that and get your confidence back Jon!