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Strength Training for Cyclists

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tavo
Junior Rider

Posts: 121

Strength Training for Cyclists Dec 13, 2011 8:30:10 GMT -5 via the ProBoards App

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Post by tavo on Dec 13, 2011 8:30:10 GMT -5

Check out this great series (5 total) of YouTube videos by John Platero on strength training for cyclists. It is perfect for off-season training. Enjoy!

www.youtube.com/watch?v=GWsBf30mlxc&feature=youtube_gdata_player