Runners

[BB_NY]

I'm planning to do a run tomorrow with a few friends, and I know we have runners here, if you guys want to join us let me know.

[CincoDos]

thanks BigB for the invite, next time....have to be back right away after a lap in CHP tomorrow

[sushi]

www.goodformrunning.com/

[eam611]

Thanks for the link sushi. Lots of pointers to be be learned. So, when are we running?

[CincoDos]

Jan 11, 2012 15:45:38 GMT -5 sushi said:

www.goodformrunning.com/

thanks!

[CincoDos]

Jan 11, 2012 16:34:54 GMT -5 @eam611 said:

Thanks for the link sushi. Lots of pointers to be be learned. So, when are we running?

can I come.....can I!?

[eam611]

Jan 11, 2012 16:44:56 GMT -5 CincoDos said:

Jan 11, 2012 16:34:54 GMT -5 @eam611 said:

Thanks for the link sushi. Lots of pointers to be be learned. So, when are we running?

can I come.....can I!?

Everybody can join. The more, the better. We should include this to our routine. Running can help alot in our training ESP those who's getting ready for the next racing season or just getting back into the groove.

[GiantMasta]

Let me know ratchet what date and time aslong my off day or every morning after 9 am . Ok

[sushi]

Jan 11, 2012 17:12:52 GMT -5 @eam611 said:

Jan 11, 2012 16:44:56 GMT -5 CincoDos said:

can I come.....can I!?

Everybody can join. The more, the better. We should include this to our routine. Running can help alot in our training ESP those who's getting ready for the next racing season or just getting back into the groove.

Let's bolt in and run! Let's do 52's training grounds.

[CincoDos]

Jan 12, 2012 8:12:04 GMT -5 sushi said:

Let's bolt in and run! Let's do 52's training grounds.

is this RUN gonna happen this weekend?

[Prancing Horse]

Jan 12, 2012 15:08:38 GMT -5 CincoDos said:

Jan 12, 2012 8:12:04 GMT -5 sushi said:

Let's bolt in and run! Let's do 52's training grounds.

is this RUN gonna happen this weekend?

No running for me! (knee problem)

[sushi]

Jan 12, 2012 16:28:48 GMT -5 Prancing Horse said:

Jan 12, 2012 15:08:38 GMT -5 CincoDos said:

is this RUN gonna happen this weekend?

No running for me! (knee problem)

Yes sir! We can run after biking or just running one day and biking one day this weekend.

[jusluv2bike]

sounds cool!!! I would try to run!!! any suggestions on what to buy as far as running gear for chilly winter weather?

[sushi]

Rob,
It should be similar to cycling layering but for me, a little thinner. I would recommend under armour cold gear as your long sleeve base layer and it's your preference what jacket or layer you want to wear over it.

[GiantMasta]

Let do it guys not puro drawing Lang ok.